This multi-purpose extra-heavy base, Core Plate features an Olympic Bar holder and rope anchor, offering extensive functional training possibilities for performing a huge number of strength-building exercises including landmine squats.
Great for a variety of exercises including T-bar rows that allow a more upright position to place less stress on your back and allow you to lift heavier loads for a stronger, more powerful back.
Stylish steel plate with a textured finish that accommodates Olympic bars, perfect for landmine squats
Includes fixing points for battle ropes and bands
Anti-slip rubber base adds stability as well as protecting the floor beneath as well as fixing holes to be permanently fixed to the gym floor
Length 500mm, Length of bar holder 500mm, Depth 450mm. Weighs 22.5kg
Core Plate Handle, Olympic bars, Olympic plates and Training Ropes available separately.
